EMSELLA — V2
EMSELLA in Manhattan, Kansas — Pelvic Floor Strength Without Surgery
If you’ve been quietly dealing with bladder leaks, urgency, or a pelvic floor that just isn’t bouncing back after pregnancy, surgery, or menopause, you’re not alone — and you don’t have to live with it. EMSELLA at WHOLEhealth MHK is a non-invasive, fully-clothed treatment that strengthens your pelvic floor in just 28 minutes. No surgery. No medications. No awkward conversations being brushed aside.
Dr. Regan Tilley and our team approach pelvic floor health the way we approach everything else: as part of your whole-person story. Hormones, posture, core strength, and bladder function are all connected, and we treat them that way.
What Is EMSELLA?
EMSELLA uses high-intensity focused electromagnetic (HIFEM) technology to stimulate thousands of supramaximal pelvic floor muscle contractions in a single session — far more than you could do on your own. You sit (fully clothed) on the EMSELLA chair while the technology does the work. Most patients describe it as comfortable and easy.
Who EMSELLA May Help
- Women experiencing stress, urge, or mixed urinary incontinence
- Women navigating postpartum recovery
- Women in perimenopause or menopause noticing pelvic floor changes
- Men experiencing post-prostate-surgery incontinence
- Anyone wanting to strengthen the pelvic floor for sexual health and confidence
- Patients in our hormone or weight loss programs looking for a fuller picture of pelvic health
Our Whole-Person Approach to EMSELLA
We Listen First
Pelvic floor concerns are personal, and they’re often connected to hormones, stress, sleep, and life stage. Before we recommend EMSELLA, we want to understand your full story.
Treatment Built Around Your Body
Most patients do six sessions over a few weeks, but we tailor the plan to where you’re starting and what you’re hoping to feel. You stay fully clothed for every visit.
Coordinated With Your Care
Because EMSELLA is delivered inside a Functional Medicine Family Practice, we can connect it to hormone therapy, postpartum care, and any other support you may need. One team. One plan.
What to Expect
Each session lasts about 28 minutes. You’ll sit on the EMSELLA chair, fully clothed, while it stimulates pelvic floor contractions. There’s no recovery time and you can return to your normal activities right away. Many patients begin to notice improvements after just a few sessions, with continued progress through the full series.
Why WHOLEhealth MHK?
- A Functional Medicine Family Practice in Manhattan, Kansas
- Pelvic floor care delivered with dignity and discretion
- Coordinated with hormone, weight loss, and overall wellness support
- Dr. Regan Tilley personally oversees your plan
- HSA/FSA-friendly options where applicable
Frequently Asked Questions
Is EMSELLA painful?
No. Most patients describe a tingling sensation and pelvic floor contractions, but it should not be painful.
Do I have to undress?
No. You stay fully clothed for the entire treatment.
How soon will I see results?
Many patients notice improvement after just a few sessions, with continued benefits over the weeks and months following the series.
Is EMSELLA only for women?
No. Men dealing with incontinence — particularly after prostate surgery — can also benefit.
Can I combine EMSELLA with hormone therapy or other care?
Yes — and we often recommend it. Pelvic floor health and hormone health are deeply connected, and we’ll build a plan that addresses both.
Ready to Feel Like Yourself Again?
Book your complimentary discovery call today and let’s talk through whether EMSELLA can help you reclaim confidence and comfort.
Frequently Asked Questions
Start Your Health Journey Today!
Get StartedI love that Dr. Tilly listens to my health concerns and makes suggestions for improvement that are wholistic and address the root of the problem not just treating the symptom. I always feel welcome and at ease. Appreciate Dr. Tilly and her staff for helping me on my weight loss journey, for being kind and caring. Kait is very kind and supportive as she answered my many questions especially when I first started the program. Thank you!!
Great experience. Love the approach to health care provided. Holistic and natural.
Dr. Tilley has been our family PCP for years. She, Kait and their team have been great. Very responsive and especially great navigating various sicknesses with our two young kids!!
I've been a patient of Dr Tilley's at WHOLEhealth mhk for years and she and her team are fantastic. They've managed every aspect of my health with expert medical knowledge and compassion. Dr. Tilley has always treated my health as a whole system, not a list of symptoms to be managed.
Dr. Tilley has really been a god send for my husband and and I. We feel so much better just after a couple of appts and looking forward to following the program. We are feeling hopeful we will get healthy physically, mentally and spiritually.
Dr. Tilley always listens and pinpoints what is going on with my body. (And sometimes my emotions!) I appreciate her depth of knowledge and feel very lucky to have a "whole health" physician in my hometown! Highly recommend.
Dr Tilly is one of the kindest and most caring doctors I have had the pleasure of knowing. She has been there through some of the most difficult challenges I continue to face and I appreciate her for her ability to listen and give feedback in a way that makes me feel safe and supported always. I only wish she was able to take insurance or that our medical insurance was easier so I didn't have to switch to a Medicare doctor due to finances. If money was no object I would choose Dr Tilly 100% of the time.
Our family has been happy with every experience we have had at Wholehealth MHK. Dr Tilley and team are thorough and take time to really listen to your needs. I recommend every chance I get.
Dr. Tilley has really helped us dig into our personal health and goals. She is kind and compassionate and a trusted adviser to all of my families needs and health challenges. We appreciate her care so much and are thankful to have a doctor like her!
Started using their Quantum Metabolic Reset program to work on my weight and reasons behind why I felt the constant urge to eat. Between the minimum dose of Zepbound and a completely adjusted food type and caloric intake I have lost over 140 lbs in the last 6 months. I still have a ways I would like to go and have been thankful for the support through the process.
I can’t begin to express how important Dr Regan Tilley has been in my health journey. Since I discovered her (and the staff at Whole Health) a little over two years ago, I have learned so much about my body, my mind, and my spirit. She has introduced me to levels of healing I never knew existed. Dr Regan is so much more than a functional health care practitioner or doctor. She’s also a mentor who guides in gentle ways and I feel so fortunate to have found her. Kait, too, is a true gem and has the smoothest touch with the needle I have ever experienced. It’s wonderful to walk into WholeHealthMHK and be met with familiar smiles (and, of course, tail wagging from the adorable Lucy).
Dr Regan is a phenomenal practitioner. She surprised me with our first visit by spending 2 hours to hear my story and paint the whole picture of my health journey. I appreciated her compassion, attention to detail, and warm nature while providing care. She was the first physician to discuss the hormone cascade with me - as hormones were a big challenge and one of the main reasons why I sought her support. She educated me on the "how" and "why" so I could use that information to empower myself. Her office is warm and welcoming, and you'll feel like you matter from the moment you walk in.
Dr Tilley and her staff are Amazing! They have helped me to get my hormones back the way they should be after I was told they were "normal" by another doctor. I feel better than I have in years! Every time I contact them I receive a response very quickly! I'm am so happy I found them!
I have nothing but wonderful things to say about WholeHealthMHK. Dr. Tilley came highly recommended during my pregnancy with our first child 3 years ago. We were looking for someone to provide pediatric care with the perfect pairing of holistic values. We love concierge healthcare and the ability to be in touch or in office very quickly. Dr. Tilley is incredibly knowledgeable, has great beside manner and speaks truth to every situation. We just welcomed our second child in March and had a huge feeling of peace knowing she would also be in Dr. Tilley’s care. I can’t say enough good things about our experience. I would recommend WholeHealthMHK to anyone, including new mommas!
I have been a patient of Dr. Regan's from before she even opened WHMHK. I followed her there because I already loved her, but now that she has her own practice, she's able to use all of her super powers to help heal everyone who seeks her help. She is the only Dr. I've ever had that pays attention to my whole body and treats me as a whole person, rather than a random collection of individual, unconnected parts... and let me be clear, my medical issues are anything but simple... I'm a mess!! But Dr. Regan truly listens and strives to help and not just shove pills at me. She understands not just my body, but my emotional wellbeing and understands how it all connects. Truly, the name of her practice "WHOLEhealth" could not be any more appropriate. I love and appreciate Dr. Regan and I will follow her anywhere! Also, its a massive bonus that she has a wonderful, relaxing IV therapy room that is my haven on migraine days! And I don't want to leave out her staff (RN Kait and Jean). They are helpful and funny and even though I'm a "tough stick", Kait gets me every time (and I can't say the same of the ER! #facts).
I found Dr Regan Right before she made the move to open this clinic. After just a few visits with her, I felt seen and heard enough that I was happy to follow her to her new clinic. Working with her and her nurse Kait has been a dream. I feel so seen and heard! I love their approach to full body and mind wellness! I will also say the Secretary, Jean, is always a delight and so helpful with getting you appointments.
At 43, I’ve been on hormone therapy for a month now, and the difference it’s made is nothing short of amazing. Around 40, I started feeling tired and irritable all the time. I lost interest in things that used to matter. I wasn’t sure if I was depressed or just out of sorts, but it was getting harder to ignore. I also started experiencing extreme pain and ovarian cyst ruptures, which led me to visit my doctor. Birth control pills were recommended, but I’ve never liked them. I had taken them briefly as a young woman and they made me feel crazy. So, the next recommendation was a hysterectomy. That felt extreme, but I went ahead with it, hoping it would solve everything. After the surgery, I struggled with anxiety attacks, heart palpitations, and a constant feeling that I was forgetting something important, but I couldn’t put my finger on it. When I shared my concerns with the doctor who did my surgery, I was shut down and told it had nothing to do with the procedure. Time passed, and things didn’t get better. In fact, my anxiety, irritability, and even rage got worse. I felt distant from my loved ones and was angry, defensive, and just not myself. I went back to my doctor and asked for lab tests, thinking maybe my hormones were out of balance. She ordered the labs and then told me that everything looked normal. When I asked about my hormone levels and if hormone therapy might help, she laughed and to go buy over-the-counter estrogen cream if I thought I was dealing with early menopause symptoms. I was angry and felt completely dismissed. That’s when I decided to seek out a holistic doctor, I sat with Dr. Regan Tilley and we discussed my experiences, she ordered lab tests. A week later, she called with the results. My estrogen levels were vey high and my testosterone levels were very low. We discussed different therapy options and possible side effects, and together we decided on Biote low-dose testosterone pellets. The procedure was easy—I had a couple of pellets inserted under my skin on my backside. I took it easy for a couple of days, and within a week, I began to feel different. I was laughing at my husband’s jokes again. I felt closer to him. Music moved me to dance. I picked up my paintbrush again, and work became easier. My dreams were more vivid, and sleep became something I actually looked forward to. No more anxiety. I started living in the moment—walking the dogs, feeling the rhythm of their wagging tails and my feet hitting the ground, and being present with my kids during homework and school prep. My relationship with my husband feels natural and flows. I am not defensive, ready for a fight constantly. It’s only been a month, but the relief I feel is priceless. I’m so grateful to Dr. Tilley for listening to me and helping me find myself again. This therapy has given me my life back, and I’m finally at peace and ready to grow mentally and spiritually. I'm back baby!
Dr. Regan Tilley is the best! Went above and beyond for me. It was nice to find a doctor that wants to help rather than just prescribe.
Dr. Tilley works to get to the root of the problem, not just treat the symptoms that are presenting. She addresses the whole person from a physical standpoint, but also mental and emotional to achieve the best outcomes possible.
Dr. Regan is deeply knowledgable and caring, and offers so many state-of-the-art tools in her practice! When you talk to her you can tell she is really listening, and you never feel rushed.
This is one of the most welcoming and validating practices I’d ever been to. After months of finding no answers, being put in a wheelchair due to a GI infection causing me to develop POTS, and wondering if I’d ever feel normal again, Dr. Tilley was able to get me a diagnosis. I’d been gaslit and treated like an experiment at other doctors and Dr. Tilley was helpful in formulating a treatment for me and helping me find what I was comfortable with. I’m so excited to be feeling better soon, and I would 100% recommend this practice to anyone. They’re so kind and caring and never once made me feel like a burden.
From a B2B perspective working with Dr. Regan and her staff was a pleasure. As a vendor we found them friendly and welcoming with amazing communication. Their professionalism was second to none. Very responsive, accessible and flexible.
When I say I have struggled with my health, I don't mean I've had a lot of or severe health issues. I have pretty normal stuff going on. What I mean is that I have struggled to find solutions, to find caring providers who listen with compassion and who are as interested in finding the causes of my health concerns as I am. I met with Dr. Tilley that first time and I left feeling empowered - like she would help me unravel the mystery of me. It's strange to say, but I love going to the doctor's office now. It's not a chore but a place where I am getting stronger, more educated, and healthier. They care about me as a whole person. I'm so thankful I took that first step.
We absolutely love Dr. Regan Tilley and her team! Her staff is always very sweet. Dr. Tilley takes time to listen to you and gets to the root of what's causing your problems. She doesn't just throw meds at you. She has been wonderful with my children too! Definitely recommend her to anyone looking for a great functional medicine dr.
Absolute best care that my girlfriend and I have received. No hassle and a very warm and friendly environment. I’m lucky to have found Whole Health MHK!!!
I cannot say enough positive things about Dr. Tilley and her staff. We struggled to find a Dr. for our young son who would work with us and respect our approach & wishes for his medical care. Meeting Dr. Tilley & her staff was a breath of fresh air. We finally felt heard, supported and also guided by knowledgeable and caring medical professionals. Visiting her office felt warm and inviting. My son was so afraid of the Dr before and yet was completely relaxed in her space. If you want expertise paired with opened minded and lovely medical staff? Look no further!
We love WHOLEhealth MHK. If you are looking for a medical staff who truly listens to your needs and concerns and doesn't just treat your symptoms then this is the place for you. We also love that they value medical freedoms and aren't afraid to shy away from holistic medicine and natural treatments. This also the first place my little one has been treated where she's not affraid to go to the Dr.
I am a fairly new patient at Wholehealth and am very grateful to have found this practice. The staff is professional, helpful and kind. Dr. Tilly is very congenial and highly knowledgeable.
I highly recommend Dr. Tilley. She is kind and compassionate and very thorough. I had been to other doctors and none of them picked up on a Parathyroid problem, that I had for over ten years.
